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May 29, 2019

Are you ready to be the CEO of your life? To accept change with more peace and courage? Many of us resist change because often we feel these choices are not our own. You get laid off work. Your relationship is failing. Your best friend is moving out of state.

It’s powerful to remember that even when you don’t make a...


May 22, 2019

I‘ve never shared about being single and dating. But now that I’m newly married, I have A LOT to say!

If you’re married, LISTEN to this episode to grow in empathy and be a better friend to your single friends. And if you’re single, m’dear this episode is absolutely for you.

Delivering 6 truths...


May 15, 2019

Do you want more or deeper friendships? According to my Instagram posts on this topic, the answer is YES!

Which means, great news, everyone else wants to be your friend too!

When I had this desire in my own life, I decided to stop wishing for friends to “ask me out” and decided to make the first move. Today I’m...


May 8, 2019

Are you too hard on yourself, or not hard enough?

Should you be getting more done in a day… or are you being unrealistic about what you could accomplish?

Welcome to my eternal question to myself!

Today I’m sharing 5 things that help me get more done, while feeling less frustrated or disappointed in myself. And...


May 1, 2019

I have - get ready for it - the answers to all your problems. Yes, I’m talking to you, m’dear.

That guy who won’t text you back? Friend who’s making you feel left out? Boss who gives you the worst anxiety? The answer to all their problems too.

I reveal my “3 stages of ish” to get you to clarity, security,...