Nov 25, 2020

Are you grateful... for yourself? What you’ve accomplished, who you’ve become?

In this heart-to-heart episode we touch on anxiety, wellness, marriage, business and more.

With a specific spin on how to catch ourselves when we are setting ourselves up for disappointed, self-blame and self-shame.

Order your Elegant...

Nov 18, 2020

6 Q’s to clarify who, what, when & why to give of our time, energy & finances.

Today’s episode came from a great listener Q. There’s so much good we can do in the world, how do we not feel guilty we aren’t doing more or don’t really enjoy giving/helping in the same way someone else does?

Get your Elegant...

Nov 11, 2020

Accepting a closed door, or rather being willing to close it yourself, can feel terrifying.

Sharing my personal insights on how and when we listen to our gut, what breadcrumbs really mean, and the paradox of the grass always being greener.

Whether starting a business, leaving a relationship, or any of your own life...

Nov 4, 2020

What if you had plans in 2020 that didn’t come to be? #AllHandsRaised

Today I’m speaking to a common Q in my DMs on how to think about having not made a business or goal happen in this wild year of 2020.

Using my own experiences of working out, meditation, and organization with my Elegant Excellence Goals...