Feb 22, 2023

A simple 5-part daily check in on living with peace while surrounded with hard things we can’t control.

Trigger warning we speak of suicide and loss of life at a too young age.

Though we end with hope, with actionable steps to guide us in what it means to live well each day driven not by a fear of death but...

Feb 15, 2023

While in a hard season right now there’s 2 phrases I keep coming back to.

One question, and one statement. They’re my mantras, my guides, and goodness are they blessing me.

If you’re going through something hard right now it can feel complicated to find words of wisdom that really ring true. Don’t feel trite,...

Feb 8, 2023

I’m embarrassed to admit this even happened. Yet a recent appointment made it crystal clear: I am a people pleaser in an unexpected way, with unintended consequences for people I care about (not to mention myself!)

Furthermore, I experienced in real time when it’s worth it to be uncomfortable for a moment, to save...

Feb 1, 2023

Do you have days it feels hard to get out of bed, or you want to climb back in halfway through?

That was today for me, and I decided rather than putting on a happier face to talk about what I had planned, I’d just share. From bed, from notes in my Elegant Excellence Journal.

Why do we hesitate to be honest we’re...