Apr 25, 2019
Let’s talk an-xiety, -xiety, we're talkin' anxiety, when your body does not rock (please hum to the tune of Let’s Get Physical).
Hello, I’m Hilary, I have
anxiety. It used to be oh so much worse. It’s now most often way
way better. I’m sharing my journey of healing to answer some of
your most common Q’s on overcoming anxiety, and facing
fear.
Learn what’s helped through some of my most
crippling moments, for yourself, a friend, or a loved one. And
download an inspiration checklist and record for your own journey
at HilaryRushford.com/podvip.
(No really, y’all this journal
sheet can be SO helpful if you use it!!! Print it. Take notes. Tell
me where you are 6 months from now. You’re doing
awesome.)
What
are your thoughts? Follow-up Q’s? I’m sure I’ll do a part 2 based
on these so come leave a note in the comment of my latest Instagram
post, whatever it is, as I read all those comments: @HilaryRushford.