Dec 11, 2019
Today, I answer a listener Q about how my faith has affected my anxiety + confidence. If there are areas you are called to be more confident in, hear these lessons:
- Lesson #1: ACTION - Things are worse before you do them. Do them + it gets easier.
- Lesson #2: INDEPENDENCE - Separate disappointment/pain in their behavior, from the truth of their words/actions
- Lesson #3: GROWING - There is wisdom in getting help + growing in your own understanding.
- Lesson #4: TRUST + REST - Listen to the signs from the universe.
Draw courage in these ways:
- #1: HISTORY - how you would act in another area of your life. Where else are you more confident?
- #2: OTHERS - Words you have been told, what others see to be true
- #3: ACTION - Write a script, journal, have conversations, gather evidence
- #4:ACTION - Say it + start, do
- #5: OTHERS - There are wise people around you who have answers, insights, feedback.
- #6: HISTORY - Make a list of everything I have and am to be proud of.
Lean into your faith:
- #1: I am worthy of….
- #2: I am a wonderful...
- #3: I have the wisdom to...
- #4: I was called + therefore will be equipped
- #5: I have experience in/for this
What area you are inspired to grow in confidence in in 2020? Tell me over on Instagram @HilaryRushford. Or if you have a Q like Brooke, leave me a voice memo at HilaryRushford.com/podvip
Two more ways to increase your confidence in 2020:
- ElegantExcellenceJournal.com (about to ship!)
- ElegantExcellenceMastermind.com (applications close this week!)